Crete Gastronomic Region of Europe for 2026

Crete Gastronomic Region of Europe for 2026

The International Institute of Gastronomy, Culture, Art and Tourism approved the inclusion of Crete in the Gastronomic Regions of Europe during the Board meeting. The island was declared “Gastronomic Region of Europe for 2026” by the unanimous decision of the Committee of Experts who recently visited it. With the unanimous decision of the International Institute … Read more

How to protect your brain health in the heat

How to protect your brain health in the heat

According to an expert from the United States, what is the risk and what protection measures can you take. As the heat goes on and on, it’s good to keep in the back of your mind that it’s affecting your body in ways you may not know. Excessive heat puts incredible stress on the body, … Read more

Traditional recipes for the August 15 table

Traditional recipes for the August 15 table

Rethymno’s burekia, Corfu pastitsada and roast on grapes are some options. After the fifteen days of fasting imposed by the Orthodox faith, the first word on the table on the fifteenth of August is meat, complemented by many other dishes of the Greek land and tradition. APE-MPE made a small reference to the special recipes … Read more

How to stop your sugar cravings

How to stop your sugar cravings

It’s not easy, but a few simple tricks can help, says a nutritionist from the United States. We all know that it is not easy to change one’s diet, especially if one loves sweets and eats them regularly. But if you’re looking to improve it for whatever reason, are there ways to get your sweet … Read more