Megha 
An apple a day, along with a good serving of vegetables, can be the first line of treatment for hypertension. An apple a day, along with a good serving of vegetables, may be the first line of treatment for hypertension, according to new research. Diet plays a major role in overall health, and research has … Read more
The International Institute of Gastronomy, Culture, Art and Tourism approved the inclusion of Crete in the Gastronomic Regions of Europe during the Board meeting. The island was declared “Gastronomic Region of Europe for 2026” by the unanimous decision of the Committee of Experts who recently visited it. With the unanimous decision of the International Institute … Read more
You have promised yourself that you will stop eating imported foods and also highly processed foods. But life doesn’t always bring them as we plan, and sometimes we can consume food that we don’t prepare ourselves, with full attention and awareness of the materials we use. Of course, even when you’re trying to lose weight, … Read more
According to an expert from the United States, what is the risk and what protection measures can you take. As the heat goes on and on, it’s good to keep in the back of your mind that it’s affecting your body in ways you may not know. Excessive heat puts incredible stress on the body, … Read more
Rethymno’s burekia, Corfu pastitsada and roast on grapes are some options. After the fifteen days of fasting imposed by the Orthodox faith, the first word on the table on the fifteenth of August is meat, complemented by many other dishes of the Greek land and tradition. APE-MPE made a small reference to the special recipes … Read more