Unexpected results of a new study on the impact of the behavior of others on our health. People who constantly cause us problems do not just spoil our mood. US scientists warn that they can have a negative effect on our health and make us age prematurely. After conducting research on several thousand volunteers who … Read more
Research shows that the repetitive motions and concentration required for knitting can help regulate emotions and control compulsive habits. The weaving It seems to have gained the attention of research scientists in recent years if creative activity like him, he can help manage it stress and addictive behaviors. How knitting affects stress Experts believe that … Read more
What new research shows about stress, anger and loneliness in the workplace If you’ve ever felt guilty negative emotions at work, as stress, anger or loneliness you are not alone. Although the prevailing notion for decades is that “good” emotions lead to positive outcomes and “negative” emotions lead to unpleasant outcomes, this logic often traps … Read more
As the researchers point out, perhaps the most important question is not how to be happy, but how we can increase the happiness around us. Because, in the end, it comes back to us. It seems that everyone from Buddhist monks to positive psychologists and from the creator of Snoopy to the Beatles has had … Read more
People with high psychological flexibility do not lose it when faced with stressful events. We’ve all known someone who, even in the most difficult of circumstances, seems cool and doesn’t let stress get the better of him. How does it do that? The answer lies in himself psychological flexibility. This term describes his ability to … Read more