Vitamin D: Natural ally for our skin

Vitamin D, known as the vitamin of the Sun, plays a valuable role in maintaining the health of the body and, especially the skin.

In addition, the new scientific information shows that vitamin D may be a valuable ally in the administration of psoriasis, which is a chronic motor skin disease that affects the lives of thousands of people in Greece and the world.

It was observed to be people psoriasis They often have the vitamin D levels that can be related to the intensity of symptoms. This is the following for various reasons:

  • Limited Sun exposure (According to the skin coverage),
  • Dietary deficiency,
  • Other conditions that affect inflammatory intestinal diseases or fat absorption (vitamin D vitamin eve),
  • or also in the use of certain drugs affecting metabolism.

According to Patients’ Union Vitamin D helps to appear while adjusting the immune system and inflammation and growth
Creating systematic statues, keratinocytes of the cells that are very common in the psoriasis.

The treatment of vitamin D can help eliminate psoriasis symptoms, and the following approaches are used for this purpose:

  • Diet: Vitamin D is a good dietary sources, other things, corn butter, trout, salmon and pastatelel, enriched cereals, juices and gums and eggs.
  • Mild exposure to the sun with his medical guidance: The solar allows the body to produce vitamin. But the sunshine can damage the skin and increase the risk of skin cancer. Psoriasis people should appeal to their doctors before increasing their exposure to sunlight.
  • Medicine: Local treatment with similar vitamin, such as a dermatologist, is designated by a dermatologist and applied to plates for symptoms.
  • Photootherapy UVBAs a therapeutic approach to Psoriasis: Phototherapy is a treatment that uses an ultraviolet radiation to slow excessive production of skin cells caused by psoriasis. There are many types of phototherapy, health experts use UVB photocopy to treat psoriasis more often.
  • Additions of Vitamin DIn case of shortcomings: People with a doctor, dark skin, such as people living in areas with limited sunlight or limited sunlight, for example, may recommend additions to people with limited sunlight.

It should be noted that the vitamin D is not an autonomous treatment, but a comprehensive disease management plan operates. The approach must be personalized and under medical tracking.

Psoriasis is not just a skin problem. This is a systematic situation that requires uniform care. And is another valuable tool with vitamin D, proper use and correct leadership, can thoroughly contribute to improving the quality of patients.

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