Rich in antioxidants and good fats, olive oil is a staple of the Mediterranean diet. Now new research shows that half a tablespoon of olive oil a day can help reduce the risk of dementia. In its context A study published in JAMA Network researchers analyzed data from more than 92,000 participants over 28 years. … Read more
Matcha green tea is rich in vitamins and minerals, including vitamins C and E, magnesium and potassium. It also contains bioactive compounds such as theanine and catechins. Theanine is an amino acid that helps to relax the mind. Catechins are polyphenols and suppress inflammation in the body and prevent cell damage. As dementia rates continue … Read more
The results of a US study open the possibility of early treatment of a widespread brain disorder in Italy, 1 in 77 children affects autism that is, from a neurodevelopmental disorder that affects the way a person interacts and communicates with others. In fact, it is more correct to talk about “autism spectrum disorders” because … Read more