A new study conducted by researchers in China and published in the Canadian Medical Association Journal concluded that a diet that includes more plant foods and fewer animal foods may protect the kidneys, as it is associated with a reduced risk of developing chronic kidney disease, which affects about 800 million adults worldwide. For research … Read more
Don’t let their small size fool you. Chia seeds are a concentrated source of vital energy The chia seeds they are a concentrated storehouse of nutrients that offer an impressive ratio vegetable fibersproteins and healthy fats. Derived from the Mexican plant Salvia hispanica, a staple of the Aztec diet, chia seeds are now recognized by … Read more
Stillness allows the mind to wander freely, aimlessly, to truly benefit from “inner intelligence.” More scientific studies they affirm what we often refuse to accept: that immobility not only is it not a waste of time, but it can be a source of calmness, inspiration and creativity. However, most of us underestimate how liberating it … Read more
Logos The Collective Project Management Organization (OSDEL) was the latest research information in 11,312, the production of books in our country. In general, it stabilized the numerical results of the 2024 book production research, and the translated names are 31% of the general production, the majority of publications are published (94.6%), children’s / teens literature … Read more
Many, while thinking of improving their diet, think they must finally cut their loved ones and eat – pizza, chocolate, fried. The truth is not a privilege of a balanced diet, but a progressive conscious choices that can be continuous to last a long time. Day by day we do not need to change everything … Read more