5 ways to do less and enjoy the holidays more

5 ways to do less and enjoy the holidays more

The holiday season can be a time of joy but also of great stress for many people For some, Christmas and New Year’s holidays are the most wonderful time of the year. For others, they are filled with strong emotions, complicated expectations, and a lot of work that doesn’t show up. Expectations, especially about how … Read more

Which triggers FOMO and drains our wallets

Which triggers FOMO and drains our wallets

Are you scouring the web looking for the best deal, checking out one site after another? And every time emotion fights logic, should you finally click the “buy” button? You’re definitely not the only one with this happening these days. Black Friday has a unique way of evoking seemingly irrational behavior. But these reactions are … Read more

Are you constantly doom scrolling on your mobile phone? It can make you depressed

Are you constantly doom scrolling on your mobile phone? It can make you depressed

Study the results of volunteers browsing websites with negative, positive or neutral content. If you’re the kind of person who scrolls through negative news on your cell phone every chance you get, think again. A new study suggests that the drift of suffering negatively affects mood and increases the risk of depression. Doom scrolling is … Read more

Problematic use of social media is reported by 1 in 9 teenagers

Problematic use of social media is reported by 1 in 9 teenagers

The results of a new survey by the World Health Organization. There is also a serious problem with the game. The World Health Organization (WHO) warns that more and more teenagers in Europe are showing signs of social media addiction. On the other hand, a significant percentage shows a problematic relationship with digital games (games). … Read more