Junk food: the “medicine” of our children.

Junk food: the “medicine” of our children.

Coldiretti’s alarm about the abuse of ultra-processed food. 82% of families require a public plan to protect their health Energy drinks and snacks. Also sweets, candies, pre-cooked and packaged foods, carbonated and sugary drinks, chips, packaged snacks, processed meats, fried foods, hamburgers, hot dogs.And the list can be extended. let’s talk about “ultra-processed” industrial food. … Read more

Vegetarians eat more processed foods than meat eaters (study)

Vegetarians eat more processed foods than meat eaters (study)

Although there is a belief that vegetarians generally follow a healthier diet, a study disproves this. Vegetarians include more processed and highly processed foods in their diets than vegetarians, according to a new study. A team of researchers at Imperial College London, in collaboration with the University of São Paulo and the France-based International Agency … Read more

An ancient seed that contains superpowers

An ancient seed that contains superpowers

Quinoa combines protein and carbohydrates: two essential macronutrients that the body needs in large quantities. It took about 7,000 years, but quinoa finally became a global trend. Better late than never for an ancient grain first cultivated in the Andes of South America. Quinoa combines protein and carbohydrates: two essential macronutrients that the body needs … Read more

A nut that protects heart and sperm health

A nut that protects heart and sperm health

Hazelnuts contain vitamin E, protein, healthy fats, and fiber that supports heart health. Time nuts As part of a balanced diet, they can offer many health benefits, such as reducing weight, cholesterol and inflammation. Hazelnuts contain vitamin E, protein and healthy fats. They can support heart health and lower cholesterol. Learn more about the health … Read more

Exercise ‘medicine’ for people with Parkinson’s disease

Exercise ‘medicine’ for people with Parkinson’s disease

A new study highlights that people with Parkinson’s disease can choose the level of exercise they are comfortable with without fear. Exercising at a moderate or high intensity can help relieve its symptoms Parkinson including fatigue, new research shows. The lead author of the study, Dr. As Philip Millar explains, Parkinson’s patients often suffer from … Read more