You have promised yourself that you will stop eating imported foods and also highly processed foods. But life doesn’t always bring them as we plan, and sometimes we can consume food that we don’t prepare ourselves, with full attention and awareness of the materials we use. Of course, even when you’re trying to lose weight, … Read more
According to an expert from the United States, what is the risk and what protection measures can you take. As the heat goes on and on, it’s good to keep in the back of your mind that it’s affecting your body in ways you may not know. Excessive heat puts incredible stress on the body, … Read more
Rethymno’s burekia, Corfu pastitsada and roast on grapes are some options. After the fifteen days of fasting imposed by the Orthodox faith, the first word on the table on the fifteenth of August is meat, complemented by many other dishes of the Greek land and tradition. APE-MPE made a small reference to the special recipes … Read more
It’s not easy, but a few simple tricks can help, says a nutritionist from the United States. We all know that it is not easy to change one’s diet, especially if one loves sweets and eats them regularly. But if you’re looking to improve it for whatever reason, are there ways to get your sweet … Read more
Worrying results from a study in young adults. The dangers of overconsumption. If you like caffeine, watch the amounts you consume. A new study shows that young, healthy people who drink coffee, cola and/or energy drinks all day are at increased risk of developing heart problems over time. All these drinks contain high levels of … Read more