5 ways to do less and enjoy the holidays more

5 ways to do less and enjoy the holidays more

The holiday season can be a time of joy but also of great stress for many people For some, Christmas and New Year’s holidays are the most wonderful time of the year. For others, they are filled with strong emotions, complicated expectations, and a lot of work that doesn’t show up. Expectations, especially about how … Read more

The fastest way to switch off after a meal

The fastest way to switch off after a meal

Bloating is the name given to the feeling of fullness or pressure in the abdomen after eating that makes us want to lie down on the couch. But scientists say that the most immediate and effective way to get rid of this discomfort is to take a deep breath, get up and move. Bloating after … Read more

Weather during Christmas week

Weather during Christmas week

According to EMY’s forecasts, starting from tomorrow, Monday, the weather will be pure winter, it will rain a lot of snow. in the mountains, with rains, but also with a noticeable decrease in temperature. This scenario will prevail throughout the Christmas week. If all goes as predicted, then many will be having a dreamy white … Read more

The truth about how much they help the brain

The truth about how much they help the brain

The idea that crosswords and puzzles like Sudoku and the world-famous Wordle are a kind of exercise for the brain has long been embedded in our consciousness. But the benefits of these activities are increasingly discussed in medical language. The brain is like a muscle, and if it is not consciously exercised, it is destroyed, … Read more

The Messolonghi museum takes the initiative to create the European “Salt Roads” network.

The Messolonghi museum takes the initiative to create the European “Salt Roads” network.

The initiative to create a network of “Salt Streets” in which all European cities with relevant museums will participate was carried out by Nikos Kordosis, the founder and managing director of the “Dieksodos” speech and art center, which created the Messolonghi Salt Museum. Speaking about the benefits for both the Messolonghi Salt Museum and the … Read more